How to keep cool this weekend: heat warning for Winnipeg, southern Manitoba

Environment Canada has issued a heat warning for southern Manitoba this weekend as humidex values are set to exceed 40 degrees.

The warning, which includes Winnipeg, was issued on Friday.

“A hot and increasingly humid air mass will bring oppresive heat to parts of southern Manitoba this weekend,” said the weather agency. “Daytime highs in the low 30s will combine with unusually high humidity, especially on Sunday.”

Mainly sunny in Winnipeg on Saturday with a high of 30 degrees — feeling more like 38 with the humidex.

The temperature climbing on Sunday — with humidex values reaching 41 — paired with a 60 per cent chance of showers or thunderstorms late in the afternoon.

Cool off and access clean drinking water in our leisure centres and libraries during regular operating hours. Learn more at: https://t.co/VPUydXcekj. pic.twitter.com/AgPvgYB8ZU

— City of Winnipeg (@cityofwinnipeg) August 24, 2024

The City of Winnipeg invites residents to cool off during the forecasted high heat.

“The City has installed eight hydration stations to give residents access to clean drinking water,” the city said in a news release.

Winnipeg Hydration Stations:

• 470 Selkirk Ave. (The Bell Tower)
• 185 Young St. (Broadway Neighbourhood Centre)
• Southwest corner of Stella Avenue and Main Street (near Mount Carmel Clinic)
• Northeast corner of Princess Street and Henry Avenue (near Siloam Mission)
• Southeast corner of Roslyn Road and Osborne Street
• 369 Furby St. (near Agape Table)
• Southeast corner of Maryland Street and Ellice Avenue (near Spence Neighbourhood Association)
• 190 Disraeli Freeway (near N’Dinawemak)

Information on the hydration stations and more cooling spaces — like libraries, leisure centres, splash pads and more — can be found HERE.

Environment Canada urges residents to drink plenty of water regularly, even before feeling thirsty to decrease risk of dehydration.

“Thirst is not a good indicator of dehydration,” they explained. “Extreme heat can affect everyone’s health.”

They also suggest limiting direct sun exposure, scheduling outdoor activities during the coolest parts of the day, and to seek a cool place if in an overheated area.

“Such as a tree-shaded area, splash pad, misting station,” they explained. “Or air-conditioned spot like a public building.”

“Shade yourself by wearing a wide-brimmed, breathable hat and/or an umbrella.”

The heat will begin to ease on Sunday night.